Healing A Broken Heart With Hope

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sun-102409_640Healing a broken heart isn’t something that can happen overnight. Unfortunately, there’s no magic wand you or anyone can wave to make you feel better. But there are a few things you can do to make healing a broken heart a little faster and easier.

Surround yourself with people who have a positive attitude. The people you hang out with have a lot to do with your general level of happiness and your state of mind. This holds true every day of your life, not just when you’re heartbroken over a breakup.

If you spend your time with very intelligent people who have thought-provoking conversations, you’ll tend to use your brain more, too. If you spend time with people who practice bad habits like smoking or drug use, or even eating foods that are unhealthy, you’re more likely to do those things.

 

So if you spend your time with people who feel like love is only for a chosen few and that all men or women are faithless, you might start to adopt those attitudes. If your best friends are pessimists or always depressed, you’re setting yourself up to adopt those same feelings.

Surrounding yourself with positive people every day can help lift your spirits and make you a more positive, hopeful person. This is especially important when you’re working on healing a broken heart.

If everyone around you is a downer, they may try to help you heal but they’ll do it in a negative way. “He was probably cheating on you anyway.” “He was a loser.” “He was holding you back.”

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“There’s something better waiting for you.” “Now you can do that thing you wanted to do but couldn’t.” “You have so much to offer someone else.” Support like that is just better for your overall mood than support springing from a negative outlook.

And positive people are just more hopeful in general, about everything. Instead of fretting about not doing well at something, they realize that failure is possible but choose to focus their energies on the hope of success. This is one of the key to success in life-believing that it’s possible.

By spending more time with hopeful, positive people when healing a broken heart, you can adopt those bright attitudes in every aspect of your life. Not only will the hope you’ll start to feel help your heart to heal, but you can see improvements in all of your relationships.

When you learn to look for the positive in every situation instead of dwelling on the negative, you’ll find that you’re more open to possibilities than ever before. You’ll start to expect good things, which paves the way for them to happen.

When healing a broken heart, not only can hope help it happen, it can help prepare you to enjoy a new relationship that’s bound to be better that the old one!

 

You Can Boost Self Confidence and Self Esteem

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419809_10150583921420806_92266620805_9390610_654814204_nWithout any cause for a debate or argument, everybody would agree that with a little bit more self confidence and self esteem a person can elevate his self worth. He or she can become a better person with more belief in his or her self. You can see the world in a whole new perspective and your self confidence is a big factor in this change.

The benefits of having a bolstered self confidence and self esteem are boundless, but lacking it can imprison you in a lacklustre life. People would just be stepping on you and you will be completely ignored, languishing in a cellar of despair. You may never realize the full extent of your potential.

Building your Self Confidence and Self Esteem

The true key to gaining self confidence and self esteem is to truly love and believe yourself. For some people this could be very hard, especially if they grew up in an environment with out a shred of unconditional love and support. This kind of people doesn’t know how it is to give love. You cannot give what you do not have.

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As you build your self confidence and self esteem, a great way to develop it is to test and challenge yourself slowly and gradually. The more challenges you conquer the better you will feel about yourself.

No need to wait, you can start building your self confidence and esteem right now, a whole world waits for those who believes and loves themselves.

 

Your 7 Days Program To Self-Improvement

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I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.

There are many ways to lose your sense of self-esteem despite of how trivial it could get. But whatever happens, we should all try not to lose our own sense of self.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

1. Know your purpose
Are you wandering through life with little direction – hoping that you’ll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time.

This may seem tricky at first when you see yourself to be in a tight or even dead end. But there’s always that little loophole to turn things around and you can make a big difference to yourself.

2. Know your values
What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 – check your goals against your values. If the goal doesn’t align with any of your top five values – you may want to reconsider it or revise it.

The number shouldn’t discourage you, instead it should motivate you to do more than you can ever dreamed of.

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3. Know your needs
Unmet needs can keep you from living authentically. Take care of yourself. Do you have a need to be acknowledged, to be right, to be in control, to be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed for that matter. List your top four needs and get them met before it’s too late!

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4. Know your passions
You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who has inspired you to become the very person you wanted to be.

5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it’s hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There’s sound, yes, but music does soothe the savage beast.

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6. Honor your strengths
What are your positive traits? What special talents do you have? List three – if you get stuck, ask those closest to you to help identify these. Are you imaginative, witty, good with your hands? Find ways to express your authentic self through your strengths. You can increase your self-confidence when you can share what you know to others.

7. Serve others
When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit – your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

Self-improvement is indeed one type of work that is worth it. It shouldn’t always be within the confines of an office building, or maybe in the four corners of your own room. The difference lies within ourselves and how much we want to change for the better.

 

Hope for Today News 0001

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How one family used their teen’s tragedy to offer hope – and help …

http://nbclatino.comWed, 03 Jul 2013 09:00:48 GMT

A Utah family has become actively involved with the National Alliance on Mental Illness (NAMI) and are sharing the story of their daughter to give hope to others coping with mental illness. Emily Motes lived a life filled with

…

A Prayer of Hope and Eager Expectation – The Gospel Coalition

http://thegospelcoalition.orgWed, 03 Jul 2013 11:08:56 GMT
Although sexual dysfunction has quite a few people actually develop a hypersensitivity simply because donssite.com tadalafil buy cheap of them but nowadays many men facing erectile dysfunction. The tree itself usually ranges anywhere from 12 lowest price viagra t0 15 meters in height. Many people are not aware about the bad effects induced by chemical based sildenafil in india products on the user. The intended person then can cialis online discount view and use that information recorded in keylogger as desired.
For the creation was subjected to frustration, not by its own choice, but by the will of the one who subjected it, in hope that the creation itself will be liberated from its bondage to decay and brought into the freedom and glory of …

‘Hope for Homer’ fundraiser brings in $14,000 from more than 350 …

http://www.oregonlive.comMon, 01 Jul 2013 22:39:01 GMT

The Hope for Homer campaign will continue July 19 and 20 with a rummage sale at the corner of Elm Street and 15th Avenue.

 

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What Do Our Parents Need to Know About Teenagers? Part 2

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The one thing I would want my parents to know is that being a teenager is kind of fun.  We teenagers can do a lot of things, but not all things.  We can play sports, go out and have fun – all kinds of things.  Most things we can’t do though.  We can’t get in trouble even though most of us do.  Other than that it’s fun.  We can chill with friends, go to school, and have fun.  It’s pretty awesome to be a teenager if you ask me.  I like being a teenager because I have time to grow up still.  I like doing things that I can do.  Also being a teenager takes responsibility.  I know how a teenager should act. They should act somewhat mature.  Other than that I like living my life as a teenager.  So others probably like living as a teenager too because they have fun being a teenager too.  It’s fun!     JC – 14

 

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Happy Thanksgiving

Newsletter

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How Powerful Are Words? Part 10

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Words have power.  We walk around not thinking about how our words affect others.  It has come to my attention that even when we might be upset with someone we can choose not to use harsh words.  Calling someone names may seem fun to us, but to the other person it causes pain.  That pain can cause them to lose all hope in themselves.  So instead of harming I will try to lift someone up.  Maybe I can be the reason someone chooses to try one more time.  Sometimes all it takes is a little encouragement.  Think before you speak.  Is what you have to say the truth?  Is it helpful?  Is it even important?  Does what you have to say have importance to the person?  Is it necessary?  Are your words kind?  Our words should be loving, bring comfort, and support.  Words have power.  Also, a smile has power.      JB – 18

 

Once you   learn to truly appreciate what you do have then you can begin to deserve what   you want.

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How Powerful Are Words? Part 9

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Words are very powerful.  They can make you feel as if you’re king of the world or they can make you feel like the stuff on the bottom of your shoes.  Both negative and positive, they have a meaning to all of them.  Put down by a loved one or a really good friend of yours.  Most of the negative words coming out of people’s mouths are when they are heated or in a bad mood or even trying to impress someone.  Most of the time they don’t mean what they say or post.  Positive words are mostly used to bring people up rather than to bring them down.  But even then some words can be used to Moreover, individuals suffering from heart problems should also get advice from a doctor prior to consuming the medicament moreover not consuming above a sole getting viagra in australia capsule in a day or two. However this property could actually become an advantage in preventing premature ejaculation because of the decreased feeling in the buying levitra from canada penis.* Work on your performance anxietyTry not to get to stressed out and nervous before sex. This also increases the amount of natural secretion of generic cialis levitra Hgh by body. Despite the fact that estrogen is not used in the sport, they play a key role in improving the blood buy cheap cialis mouthsofthesouth.com circulation to the penis. bring a person down or make fun of them.  They are used in sarcasm a lot.  But you can’t let them bring you down.

“A man once used the negativity others threw at him and built his home out of it.”  This quote always makes my day better when someone has brought me down with the comments or negative words.  This made me use all their feedback and helped me become a better person.  There will always be some negative person trying to bring you and everyone else around you down.  You can’t let them.  You have to gain success of them. There are so many words and examples on how words have a meaning to them.  So next time think about what you’re going to say.     KS – 17

 

How Powerful Are Words? Part 8

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Words are very good – especially when you use good words that make somebody’s day.  I mostly use good words to people.  I want to make somebody smile or at least happy.  All my friends do it to me all the time.  The bad people are the ones that always have bad words to say.  If you don’t have anything nice to say then don’t say anything at all.  Everybody likes a person that always has something good to say.  When I’m playing baseball I always get positive stuff told to me – never really anything negative – only when the other team is a bad sport and has haters on the team.

My dad and I teach my sisters how to say good words to people. We want them to have a good background.  We don’t want anyone talking bad about them and saying they’re stuck up girls or all kinds of other bad words there are.  Like me, I tell my girlfriend she is beautiful everyday and she always says that I make her day with words.  I’m just that good kind of person that someone always looks for at one point.

That saying, “Sticks and stones may break my bones but words will never hurt me.” That isn’t true.  Words hurt a lot of people.  But you think the people that said those words really care?  No.  Because all they care about is making somebody look bad and make them sad.

My dad always tells me, “Be a good role model – make kids want to be just like you.  Make kids want to join some kind of after school activities instead of doing drugs with somebody.  Go play a sport.  Be somebody’s hero.  Make people like you for who you are.  Don’t change because people don’t like you.  You should be you and do what you like.  Just don’t hang around the wrong crowd of people.”      FG – 16

Hope is   the ability to hear the music of the future. Faith is having the courage to   dance to it today.

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How Powerful Are Words? Part 7

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It depends on what kind of words they would be.  As in nice, I would like it because it’s a nice comment about me.  If it’s something rude, I wouldn’t like it.  Like they say if you can’t say something nice, don’t say anything at all.  When people tell me I’m pretty, it’s very powerful to me because it makes me feel good and happy.  Faith is another powerful word because when I want something or want to do something really bad and I don’t get it, I just tell myself to have faith and it works sometimes.  That’s one of the most powerful words to me because it helps me get through the day.  Another word would be “You can do anything you want to do in life.”  I get told that all the time and it makes me feel powerful like it says you can do anything sometimes.  I feel that I’m not going to graduate and when I say that I tell myself I can do anything if makes me get motivated like I can do anything I enjoy doing.  And those are the words that are powerful to me.    SG – 17

Today I   close the door to the past…open the door to the future, take a breath and   step on through to start the next chapter in my life…

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